As you go through your day, set an intention. Clarify in your mind what you intend to do, how you want to feel, and how you want to project yourself to others.
Setting an intention before you begin a task or enter a new situation can greatly focus you mind and revitalize your energy. A good time to do this when you transition.
There are many transitions in your day, like when you get to work, or get off of work, or when you get home. When you transition, take a second to pause and clarify your intention of what your goal is for what you are about to do.
Think about how you want to feel, how you want others to feel, what you want to accomplish or avoid. It only takes a minute or so and will greatly increase the chances that you achieve your desired outcome.
Life happens. Having intention as you go through your day gives you more control and awareness of how you handle things. This will help you be your best self and switch your mindset from a reactive one to a proactive one.
I hope this post inspires you to be more aware and set your intentions so you can be more deliberate in your actions and achieve more. If you enjoyed this post, please like and subscribe for more Real Thoughts! Thank You for reading!